Without question Personal Trainer Mike will lead you to faster and more effective results than training on your own, there’s no question.
Mike will support, motivate and inspire you to the body you have always wanted. 50% of the battle is motivation, dedication, and commitment, and through hiring Mike you will reach your goals more efficiently than doing so by yourself.
The reason why people do not get results in health clubs and gyms is that they are left to their own devices and find difficult to fully motivate and push themselves to the level that you need to in order for your figure to change. In order to for you to have a positive transformation in body composition your body requires a certain degree of stress placed upon it. This is the reason why Mike is so effective as he will motivate you to the level that is required to burn the most amount of fat.
I pride myself in providing you with workouts that you simply would not be able to do by yourself, i will push you beyond what you would think you are capable of doing. We don't run you into the ground mind you! And im certainly not the typical Bootcamp style trainer, i dont shout i motivate. I offer empathy and are sensitive to where you are now in your life with regards to health, fitness and weight loss.
Free Health assesment, Body fat percentage, Measurements and 10 week Diet plan, ongoing checks throughout the 10 week programme
You can book individual sessions, or sessions with a friend.
What is the price of sessions?
INDIVIDUAL 10 WEEK Personal Training PROGRAMME £350 (This includes unlimited group sessions for 10 weeks
If you want to train with your friend on the Personal Training Programme
The Price is £500 between you for the 10 week personal training Programme (This includes 10 weeks unlimited group sessions)
ALL SESSIONS ARE 1 HOUR LONG
Or call 07403045402 Mike
First phase initial consultation
Second Phase Health Assesment/Body fat%/Measurments
Third phase Diet plan
Fourth Phase Start the Training
Ongoing assements and checks will be carried out throughout the 10 weeks
I look forward to hearing from you